Slow down yoga
Beginners to intermediate level Live online via Zoom
- 5 British pounds£5
- Location 1
A more slower and restorative practice. We will move through Yoga postures to slow down the mind and let go of the stresses of the day. We will work on releasing stress and tension through the muscles and joints and work on breathing your way into the patience of a saint ! We will give the whole body a good stretch and strengthen. You will leave feeling rejuvenated, calm, and focused.
1 Augustus Cl, Brentford TW8 8QE, UK